Start here 👇 CANADA 🇨🇦 National & Federal Resources Get help with substance use (Health Canada) – Free confidential help and referrals for drug & alcohol support in Canada: https://www.canada.ca/en/health-canada/services/substance-use/get-help-with-substance-use.html ( Canada ) Canadian Centre on Substance Use and Addiction (CCSA) – National leadership on substance use research, prevention, treatment, and recovery resources: https://www.issup.net/about-issup/internation

<p>IntroductionIn today’s hyper-connected world, social media platforms like Instagram, TikTok, and X have become integral to our daily lives. While these platforms offer entertainment, connection, and information, they can also foster unhealthy habits and, in some cases, addiction. Social media addiction is a growing concern, impacting mental health, productivity, and relationships. This blog post explores [&hellip;]</p>

Recovering Out Loud: Our First Step into the Journey Welcome to the Recovering Out Loud Podcast! Hey there, brave souls! I’m thrilled to...